Mind Peak WaveRider Manual de instrucciones descargar pdf (Pagina 56)

WaveRider Operating Manual

The Body: GSR, Heart & Muscle

GSR

Configuration File: GSR

Use Category: GSR

The GSR uses the skin resistance to train autonomic relaxation and arousal.

You can use the GSR to:

• gain insight into your ability to control your levels of arousal

• adjust your reaction to stress

• Learn to use your breathing to relax.

The GSR measures your relative arousal level (the fight or flight response). When you are

angry, sexually aroused or nervous your level of excitation goes up and makes your skin

sweat. The more you sweat the more conductive your skin becomes. The WaveRider

measures this response by passing a minute current of electricity through your body and

measuring its voltage fluctuation.

Hooking Up

1. From the FILE menu choose LOAD CONFIGURATION.

2. Select GSR.CFG.

3. Connect the electrodes as in the diagram. Use the finger electrodes and lead wires

provided. Use no electrode gel or paste. Make sure the electrodes are contacting skin

that is populated by sweat glands. Try to keep your fingers still. Some people like to put

an electrode on each index finger although this makes it more difficult to interact with

your computer.

4. Turn the WaveRider on by clicking the ON

button with your mouse or by using “Ctrl” +

“o”.

5. The GSR moves relatively slowly. Try taking deep breaths or thinking about your debts

or ex-lover.

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Mind Peak WaveRider Manual de instrucciones Pagina 56